Weight loss is a continuous journey that takes consistency, patience, and hard work. One of the biggest struggles that most people have is getting rid of that belly. In addition to a healthy diet, smoothies are a great way to accelerate the fat burning process, help you curve your appetite and ultimately help you burn […]
Category: What I have learned about starting a Blog
Have you ever wanted to start a blog but felt overwhelm ? No worries you not alone . I will take you through finding your niche and setting up your blog in a few easy step.
Three dietary changes that will help you lose weight
So you want to lose weight! I get it. Its the new year and your feeling that new year new you bug, and your in a state of mind that is very reflective which is a great place to be. Why? Because that means that mentally you are open to really assess your health and […]
How to overcome setbacks
Hi guys! In my last post, I talked about upgrading your New Years’ resolution and how Stinkin Thinkin can sabotage your journey. Well, let me tell you I had to put my money where my mouth was. The whole reason I started my weight loss journey was because the last time I went to the […]
Effective ways to take the stress out of starting a blog
Hi guys! Have you started your blog yet? if not well, what are you waiting for? Head over to Blue Host and get started. I talk about how to do that in my blog what I have learned about blogging. If you have started your blog already congratulations that is a major accomplishment. In my last post, […]
What I learned about Blogging.
Interested in starting a blog but don’t where to begin? Don’t feel bad I didn’t either. In fact, I am still learning. There is so much information out there on how to start a blog. Each one is different and each one has what is considered to be the best way to start. With all […]
The journey continues
It has been a long and challenging year but I made it . The last snippet of a post I wrote was my introduction in Dec and let me tell you I was fumbling so bad I’m not even sure I posted it correctly . Between school full time , managing the kids and hubby […]
Hello world!
In keeping with my new year’s resolution, I am launching my first blog. 2018 is the year of new beginnings and the year to put into motion any and everything you have ever purposed to do no matter how big or small. What better way to start it off than with a platform where I can infuse my experiences, […]